Most of us grew up knowing about the nutritional benefits of yogurt. When you eat yogurt, those vitamins and minerals are digested and used by your body to stay healthy. That means that your skin gets just a little bit of the leftovers.
Yogurt is incredibly healthy, but did you know that it is great for your skin as well? Yogurt is naturally exfoliating, so it will leave your skin feeling soft and smooth. It is also hydrating and brightening, so it can be used to even out skin tone.
Lemon yogurt face mask helps to solve real issues facing every woman. It is a nutritional rejuvenating and lightening mask. That mask acts as a chemical peeling for the skin due to lactic and citric acid.
Honey lemon and yogurt face mask is a universal remedy for facial skin care. You can adapt the mask for all skin types. If you are the owner of oily skin is best to buy non-fat yogurt and add a little more lemon juice.
To avoid the preservatives and chemicals in commercial face masks, make fresh and natural face masks at home using basic ingredients from your pantry. A yogurt, oatmeal and honey face mask is soothing and smoothing. Experiment with the proportions of each ingredient to suit the needs of your skin and to achieve the consistency that you like.
Greeks have long been in search of the fountain of youth, and it comes as no surprise that for centuries now, they have been boosting their skin care routine with the very same item that we have in our refrigerators: Greek yogurt. Regarded the world over as a superfood, Greek yogurt boasts two and a half times the amount of protein in regular yogurt. Protein, whether in the skin products we use or in our diet, helps in repairing skin tissues, making it more radiant and young-looking.
Skin that makes you try every beauty secret known to womankind: You know, weird beauty secrets like baby oil as a makeup remover, or apple cider vinegar washes, or even washing your face with yogurt. Beautiful, jealousy inducing skin that makes you want to pull an Avril Lavigne and punch a mirror. I've never had that skin, but I've always desperately wanted it.
Sinceshe has contributed to over 15 digital publications. Lacey Bourassa is a freelance health writer based in Southern California. She specializes in fitness and nutrition.
Premium is the ad-free experience reserved for paying members. Support Organic Authority by subscribing to Premium and view the site with no ads. But it can also do beauty wonders for your outsides as well, namely for your skin.
The humble yogurt is not just delicious to eat, but is also full of nutrients that offer you an opportunity to enjoy a healthy snack without worries. But did you know yogurt can also work miracles on your skin if you use it as a face mask? Most people are unaware that yogurt face mask has many benefits.